The Complete Eater's Digest and Nutrition Scoreboard

The Complete Eater's Digest and Nutrition Scoreboard

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Two classic handbooks, completely revised and updated, are now available for the first time in one single volume. Eater's Digest describes all the common food additives, clearly explaining which are harmful, which are safe, and which have not been adequately tested. Nutrition Scoreboard offers a scientific yet easy-to-understand system for rating the nutritive value of foods, from burgers to bean curd. Together The Complete Eater's Digest and Nutrition Scoreboard provides the most accessible, comprehensive, and authoritative guide yet to the foods we eat.